Professional Counselling Backed by Experience
and Care

Providing compassionate, evidence based counselling to support individuals, families, and relationships. With decades of experience in social work and therapy, the focus is on helping you navigate challenges with clarity, resilience, and care.

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We offer a broad range of services to meet the needs of individuals and communities, wherever they are in their mental health journey.

More Than Just Therapy,
Its A Way Of Life

We offer a broad range of services to meet

the needs of individuals and communities, wherever they are in their mental

health journey.

Explore our services below.

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SERVICES

Individual Counselling

One-on-one sessions focused on

emotional wellbeing

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Couples Therapy

Focus on acceptance, mindfulness, and value based living

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Break Up Counselling

Strengthening emotional connection

and understanding

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Family Therapy

Navigating changes within

family systems

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Pre-Marital Counselling

Navigating changes within family systems

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Meet The Expert Behind The Practice

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Dr. Smriti Shrivastava is a seasoned social worker and counselor with over 25 years of dedicated experience across Madhya Pradesh. A PhD holder in Social Work and a UGC NET (2012) qualified scholar, Dr. Shrivastava blends deep academic knowledge with a versatile technical background, holding an MCA from MMMEC Gorakhpur.

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Offering a safe and supportive space
to work through life’s challenges, strengthen relationships, and build emotional resilience through thoughtful, professional guidance.

Offering a safe and supportive space to work through life’s challenges, strengthen relationships, and build emotional resilience through thoughtful, professional guidance.